„They [the true instructors of the people] will accustom children to the vegetable régime. The peoples living on vegetable foods, are, of all men, the handsomest, the most vigorous, the least exposed to diseases and to passions, and they whose lives last longest. Such, in Europe, are a large proportion of the Swiss. The greater part of the peasantry who, in every country, form the most vigorous portion of the people, eat very little flesh-meat. The Russians have multiplied periods of fasting and days of abstinence, from which even the soldiers are not exempt; and yet they resist all kinds of fatigues. The negroes, who undergo so many hard blows in our colonies, live upon manioc, potatoes, and maize alone. The Brahmins of India, who frequently reach the age of one hundred years, eat only vegetable foods. It was from the Pythagorean sect that issued Epaminondas, so celebrated by for his virtues, Archytas, by his genius for mathematics and mechanics; Milo of Crotona, by his strength of body. Pythagoras himself was the finest man of his time, and, without dispute, the most enlightened, since he was the father of philosophy amongst the Greeks. Inasmuch as the non-flesh diet introduces with many virtues and excludes none, it will be well to bring up the young upon it, since it has so happy an influence upon the beauty of the body and upon the tranquillity of the mind. This regimen prolongs childhood, and, by consequence, human life.“

Vœux d'un solitaire, pour servir de suite aux "Études de la nature", as quoted in The Ethics of Diet by Howard Williams (University of Illinois Press, 2003, p. 175 https://books.google.it/books?id=o9ugCcZ13BMC&pg=PA175)

Последнее обновление 22 мая 2020 г. История
Жак-Анри Бернарден де Сен-Пьер фото
Жак-Анри Бернарден де Сен-Пьер8
французский писатель, путешественник, мыслитель, ботаник 1737 - 1814

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„Some persons in Europe carry their notions about cruelty to animals so far as not to allow themselves to eat animal food. Many very intelligent men have, at different times of their lives, abstained wholly from flesh; and this too with very considerable advantage to their health. … The most attentive research which I have been able to make into the health of all these persons induces me to believe that vegetable food is the natural diet of man; I tried it once with very considerable advantage: my strength became greater, my intellect clearer, my power of continued exertion protracted, and my spirits much higher than they were when I lived on a mixed diet. I am inclined to think that the inconvenience which some persons experience from vegetable food is only temporary; a few repeated trials would soon render it not only safe but agreeable, and a disgust to the taste of flesh, under any disguise, would be the result of the experiment. The Carmelites and other religious orders, who subsist only on the productions of the vegetable world, live to a greater age than those who feed on meat, and in general herbivorous persons are milder in their dispositions than other people. The same quantity of ground has been proved to be capable of sustaining a larger and stronger population on a vegetable than on a meat diet; and experience has shewn that the juices of the body are more pure and the viscera much more free from disease in those who live in this simple way. All these facts, taken collectively, point to a period, in the progress of civilization, when men will cease to slay their fellow mortals in the animal world for food, and will tend thereby to realize the fictions of antiquity and the Sybilline oracles respecting the millennium or golden age.“

—  Thomas Ignatius Maria Forster British astronomer 1789 - 1860

Philozoia; or Moral Reflections on the Actual Condition of the Animal Kingdom, and on the Means of Improving the same, Brussels: Deltombe and W. Todd, 1839, pp. 42 https://books.google.it/books?id=hdVq93Ypgu0C&pg=PA42-43.

John Harvey Kellogg фото

„There is nothing necessary or desirable for human nutrition to be found in meats or flesh foods, which are not found in and derived from vegetable products.“

—  John Harvey Kellogg American physician 1852 - 1943

The New Dietetics, What to Eat and How: A Guide to Scientific Feeding in Health and Disease, Battle Creek, MI: The Modern Medicine Publishing Co., 1921, p. 366 https://books.google.it/books?id=TNsMAwAAQBAJ&pg=PA366.

Jerome фото
Charles Webster Leadbeater фото
Halldór Laxness фото
Otoman Zar-Adusht Ha'nish фото
Mark Twain фото
Helen Nearing фото
Georges Cuvier фото

„The natural food of man, judging from his structure, appears to consist of the fruits, roots, and other succulent parts of vegetables.“

—  Georges Cuvier French naturalist, zoologist and paleontologist (1769–1832) 1769 - 1832

The Animal Kingdom https://books.google.it/books?id=gKBgAAAAcAAJ&pg=PA0, trans. H. McMurtrie, London: Orr and Smith, 1834, p. 37.

Apollonius of Tyana фото
Leo Tolstoy фото
Ingrid Newkirk фото
Leo Tolstoy фото
Peter Atkins фото
Joel Fuhrman фото
Joseph Priestley фото
James Branch Cabell фото
William Paley фото

„Some excuse seems necessary for the pain and loss which we occasion to brutes, by restraining them of their liberty, mutilating their bodies, and, at last, putting an end to their lives (which we suppose to be the whole of their existence), for our pleasure or conveniency.
The reasons alleged in vindication of this practice, are the following: that the several species of brutes being created to prey upon one another, affords a kind of analogy to prove that the human species were intended to feed upon them; that, if let alone, they would overrun the earth, and exclude mankind from the occupation of it; that they are requited for what they suffer at our hands, by our care and protection.
Upon which reasons I would observe, that the analogy contended for is extremely lame; since brutes have no power to support life by any other means, and since we have; for the whole human species might subsist entirely upon fruit, pulse, herbs, and roots, as many tribes of Hindoos actually do. The two other reasons may be valid reasons, as far as they go; for, no doubt, if man had been supported entirely by vegetable food, a great part of those animals which die to furnish his table, would never have lived: but they by no means justify our right over the lives of brutes to the extent in which we exercise it. What danger is there, for instance, of fish interfering with us, in the occupation of their element? or what do we contribute to their support or preservation?“

—  William Paley Christian apologist, natural theologian, utilitarian 1743 - 1805

Vol. I, Book II, Ch. XI.
The Principles of Moral and Political Philosophy (1785)

Anne Frank фото

„A "food cycle" is a period in which we have only one particular dish or type of vegetable to eat. For a long time we ate nothing but endive. Endive with sand -, endive without sand, endive with mashed potatoes, endive-and-mashed potato casserole. Then it was spinach, followed by kohlrabi, salsify, cucumbers, tomatoes, sauerkraut, etc., etc.“

—  Anne Frank victim of the Holocaust and author of a diary 1929 - 1945

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Добавить примечание: (nl) Onder "eet-periodes" versta ik periodes waarin men niets anders te eten krijgt dan een bepaald gerecht of een bepaalde groente. Een tijdlang hadden we niets anders te eten dan elke dag andijvie met zand, zonder zand, stamppot, los en in de vuurvaste schotel, toen was het spinazie, daarna volgden koolrabie, schorseneren, komkommers, tomaten, zuurkool enzovoort enzovoort.

„Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Etiam egestas wisi a erat. Morbi imperdiet, mauris ac auctor dictum.“