Брене Браун — американская писательница, профессор-исследователь Колледжа социальной работы Хьюстонского университета.
Исследования и книги Брене посвящены вопросам стыда, уязвимости, храбрости и полноценной жизни. В 2015 году она основала площадку онлайн-образования COURAGEworks для обучения психологов и психотерапевтов её методам работы со стыдом и уязвимостью. Её книги «Великие дерзания» и «Дары несовершенства» вошли в список бестселлеров по версии The New York Times в 2013 году.
В 2010 году Брене выступила на конференции TEDx Houston . Видеозапись выступления опубликовали на основном сайте TED, и в 2013 году она входила в десятку самых популярных выступлений конференции TED.
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”
Вариант: I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
Источник: Rising Strong
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Staying vulnerable is a risk we have to take if we want to experience connection.”
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Источник: I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.”
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Courage starts with showing up and letting ourselves be seen.”
Вариант: There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Oprah.com http://www.oprah.com/spirit/Life-Lessons-We-All-Need-to-Learn-Brene-Brown#ixzz28s3kPWdP
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Контексте: Belonging is not fitting in... Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don't have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess.
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Shame corrodes the very part of us that believes we are capable of change.”
Источник: I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“What we know matters but who we are matters more.”
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Washington Post, October 2012 http://www.washingtonpost.com/national/exhaustion-is-not-a-status-symbol/2012/10/02/19d27aa8-0cba-11e2-bb5e-492c0d30bff6_story_2.html
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Numb the dark and you numb the light.”
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
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