“Vulnerability sounds like truth and feels like courage.”
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Брене Браун — американская писательница, профессор-исследователь Колледжа социальной работы Хьюстонского университета.
Исследования и книги Брене посвящены вопросам стыда, уязвимости, храбрости и полноценной жизни. В 2015 году она основала площадку онлайн-образования COURAGEworks для обучения психологов и психотерапевтов её методам работы со стыдом и уязвимостью. Её книги «Великие дерзания» и «Дары несовершенства» вошли в список бестселлеров по версии The New York Times в 2013 году.
В 2010 году Брене выступила на конференции TEDx Houston . Видеозапись выступления опубликовали на основном сайте TED, и в 2013 году она входила в десятку самых популярных выступлений конференции TED.
“Vulnerability sounds like truth and feels like courage.”
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“The willingness to show up changes us, It makes us a little braver each time.”
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“Worthiness doesn't have prerequisites.”
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“We're a nation hungry for more joy: Because we're starving from a lack of gratitude.”
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“The universe is not short on wake-up calls. We’re just quick to hit the snooze button.”
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
“Shame derives its power from being unspeakable.”
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Источник: I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
“Until we can receive with an open heart, we are never really giving with an open heart.”
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“Hope is a function of struggle.”
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“Cruelty is easy, cheap and rampant.”
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Источник: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Источник: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are